The weather is warming up again in the Bay Area, and my favorite
organic farmer, Lucero, has returned to the Menlo Park farmers market. He's
back with just his great strawberries. Strawberries are already at peak, but his
are making their first appearance for the season. He is a small farmer from
Lodi (east of San Francisco) and does not farm many varieties of produce – mainly
just tomatoes, squash, eggplant and strawberries – so he does not come to the market 4-5 months during
the cold season.
Lucero’s strawberries are small but cute and have real
strawberry flavor, never super-sized with white, un-ripened flesh inside. I was not the only
person waiting for his strawberries; there were others, including from some high-end
restaurants. Lucero’s strawberries are number one on my list of fruit, right
next to small white peaches (also coming into season). So I made my first strawberry
ice cream of the season using Lucero’s berries.
Strawberry Ice Cream
using Lucero’s Berries
Makes about 5 cups (1.25 quarts)
1 ½ cups (about 12 oz.) fresh strawberries, halved
½ cup whole milk
2/3 cup raw cane sugar (do not use highly processed
granulated white sugar)
1 ½ cups organic heavy cream
1 ½ teaspoons pure vanilla extract
Garnish: extra strawberries, fresh mint
Garnish: extra strawberries, fresh mint
Put the strawberries into bowl of food processor fitted with
chopping blade. Pulse the strawberries until roughly chopped (do not chop too
fine). Reserve in a bowl.
In a medium bowl, whisk together the milk and sugar until
sugar is dissolved. Stir in the heavy cream and the vanilla. Stir in the
strawberries with all the juices, then cover and refrigerate for at least 1-2
hours.
Turn on the ice cream maker, pour the mixture into the
freezer bowl and let mix until thickened, about 15-20 minutes. Transfer the ice
cream to an airtight container and place in freezer for about 2 hours.
To serve: Remove ice cream from freezer about 6-7 minutes before
serving, more or less (depends on how hot the weather is). It should have a
soft and creamy texture. Garnish with extra strawberries and fresh mint.
Nutrition per 1/10 recipe (probably a little more than 1/2 cup):
190 calories, 14 g fat (9 g saturated), 51 mg cholesterol, 19 mg sodium, 17 g carbohydrate, 1 g fiber, 15 g sugars, 1 g protein, 10% DV for vitamin A, 34% DV for vitamin C.
For comparison, Haagen Daz has 250 calories, 16 g fat (10 g saturated), 22 g sugars and 10% DV for vitamin C (that means more sugar and fewer strawberries) per 1/2 cup.
Nutrition info provided by Palate Works.
Nutrition per 1/10 recipe (probably a little more than 1/2 cup):
190 calories, 14 g fat (9 g saturated), 51 mg cholesterol, 19 mg sodium, 17 g carbohydrate, 1 g fiber, 15 g sugars, 1 g protein, 10% DV for vitamin A, 34% DV for vitamin C.
For comparison, Haagen Daz has 250 calories, 16 g fat (10 g saturated), 22 g sugars and 10% DV for vitamin C (that means more sugar and fewer strawberries) per 1/2 cup.
Nutrition info provided by Palate Works.
Lucero's Strawberries |
Organic Strawberries from local super market |
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